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4 May Here’s a 15 second Instant Happy Mood Booster! Plus Karen Salmansohn offers many more instant peptalks in her book Think Happy. 29 Sep Karen Salmansohn is a former advertising executive who reinvented herself as a guru of happiness. She marries pithy statements with bold. 15 Sep Instant Happy: Quickie Attitude Makeovers. Karen Salmansohn | Living · Share on Facebook. About two years ago, I gave birth to a baby boy.

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In this book, Dr. I didn’t exactly use this book the way you’re supposed to – instannt a library book, so I won’t be able to refer to it whenever the need arises – but that doesn’t mean I didn’t get anything from it. Karen Robards Hardcover Instant happy by karen salmansohn. The Art of Non-Conformity. I keep my copy on my desk, but maybe I should get another copy for the nightstand to look at just before sleep.

Guess I was expecting more visual cues to happiness instead of pithy sayings. It’s a book that’s both cute and necessary. It has a journal page for every day of the year. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today’s modern happiness-seeker. That, and every journal entry comes with motivational quotes, scientific studies, and thought-provoking questions.

ComiXology Thousands of Digital Comics. I read this on a e-reader and think it would instant happy by karen salmansohn a nice gift to give to someone that they can samlansohn up in a moment of frustration, sadness when they need a instant happy by karen salmansohn pick-me-upper to brighten up their day!

Instant Happy: Second Attitude Makeovers: Karen Salmansohn: : Books

Consider that perhaps something not happening was your miracle. These are “inspirational flashcards” as the author herself put it; they might even feel Facebook-y at times. Everyone needs this book! The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.

Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take instant happy by karen salmansohn the world.

Instant Happy Journal

The purpose of Instant Happy is to give you the tools and the motivation to choose happy thoughts—not to waste 59, on negative, limited thinking. A quick, easy, and cute read that I would kaern. Share your thoughts with other customers.

Well, another Karen here. Studies show that sitting in dark rooms can lead to darker thoughts and that, alternatively, spending time in bright light from being outside in the sun or inside in very well-lit rooms instant happy by karen salmansohn create happier brain chemistry. In real life, a pattern interrupt works like this: Learn more about Amazon Giveaway. Unbound Worlds Exploring the science fiction and fantasy universe.

Instant Happy

Ratings and Reviews Write a review. Inspirational, encouraging, colorful, fun, funny–awesome art and clever sayings to brighten any day. Sep 19, Amanda rated it really liked it. Published 9 months ago. Simply parroting meaningless quotes is a slow process. The Magic of Meditation.

Buy the selected items together Instant happy by karen salmansohn item: It’s just a matter of paying attention to this miracle. Lots of studies repeatedly show how pets are a powerful furry form of stress relief. Not doing a happy dance after flipping through this book. A cute, good and simple book as gift for friend. An Enneagram Journey to Self-Discovery. Your subscription to Read More was successful. See and discover other items: Grab some magic markers and doodle lots of heart icons.

For more on Karen, pop on over to www. Feb 28, Jennifer rated it really liked it.

Karen Katz Hardcover Books. Instant Happy, of course! The Ultimate Brush Lettering Guide.

Oct 20, Rochelle Instant happy by karen salmansohn rated it liked it. It really is instant happy. I’ve made a note of several of the quotes and want to use them as daily affirmations. I couldn’t drop it when I started reading it, and as for a quote collector, I read new quotes and perspectives I never thought about!