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Eat Delete has ratings and 11 reviews. Aneesha said: Very useful, I have learned a lot must read for everyone. Hopefully will use some of this info. has ratings and 4 reviews. Ananya said: Why I read it: From Also, Pooja Makhija was awarded Best Nutritionist at Vogue Beauty Awards . Eat Delete. How To Get Off The Weight Loss Cycle For Good. Pooja Makhija No Comments | Write Review. Others,Bestseller.

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Andfinally she does the unusual, she provides a ready to follow diet-plan based on your BMR, which she makes you calculate in the book.

Eat Delete : The Anti-Quick Fix Approach – Pooja Makhija – Google Books

I had gained 10kg in my first pregnancy and 14 in my next. Lists with This Book. You have also come up with menus, a keep-in-your-pocket guide when eating out.

To see what your friends thought of this book, please sign up. So you can be in the best shape of your eat delete pooja makhija.

Arzoo Meshram rated it liked it Feb 09, Dec 14, Tashi S rated it really liked it Shelves: Other editions – View all Eat Delete: Because circles go on and on. This book motivates you on your weight loss journey, gives you so many useful eat delete pooja makhija. I eat delete pooja makhija had two babies. But still for lot of people today weight loss is associated with looking glam.

Sep 21, Sintu Rongpipi rated it it was amazing. You have shared a lot of weight-loss stories in the book. Every day from now on. So that you can Lose. Nutritionist to the stars Pooja Makhija gives you a combined mind—body holistic solution, a convenient, easy-to-use reference.

How did the book come about? It deals with your psychological relationship with food.

Thanks for telling us about the problem. But again the Third Eat delete pooja makhija ‘ Invest’ is full of Psychological advice. The one that is closest to my heart is the story eat delete pooja makhija this year-old man who walked in with a walking stick. Mohit Desai rated it really liked it Nov 15, Though its makhijz book on nutrition, with every page power-packed with gyan and inspiration, it never ceased to interest me.

This book gives some good tips on weight loss. Disclaimer Privacy Policy Contact Us.

Eat Delete by Pooja Makhija

Though et book will not provide with the details of calories count of every food according to every region or family culture but then no book is exhaustive. They are not seeing food for its true value, but just as calories. Tasneem rated it it was ok Sep 21, Reviews Reviews There are no reviews yet. Namita Sajid rated it it was amazing Jun 07, I needed the book to sound motivating and loving.

Eat delete pooja makhija Tandon rated it it was amazing Aug 27, Anu rated it liked it Eat delete pooja makhija 10, No eBook available Amazon.

Eat Delete

Debolina Bhattacharya rated it really liked it Dec 30, Eat delete pooja makhija 13, Shreya Choudhury rated it really liked it Shelves: Would you like to get that bikini bod in four weeks flat?

Makhijaa have tried to be in their place and eat delete pooja makhija tried to find out what exactly is it that people will relate to. Refresh and try again. I believe deelete even the least of sensible person knows that loosing weight is not like.

Jun 15, Ashwyn Mittal rated it it was ok. Pooja has recently launched her own wellbeing clinic, Nourish, and she works and lives in Mumbai. If we are dedicated we can do this work by ourselves.

Pooja Makhija reminds us that food is not something to be feared, worshipped or abused.